Everyday Resilience Counselling

Welcome to Everyday Resilience Counselling

where your journey can begin.

As a dedicated qualified counsellor, I am committed to providing a confidential and safe space for individuals, families, children and young adults.

A Safe Holding Space For Your Child Whilst Waiting For Specialist Services
Too often, families spend valuable time waiting for support. I offer a safe, nurturing space where your child can start their journey towards emotional regulation, using positive behaviour strategies tailored to their needs.

With a gentle and non-restrictive approach, I help develop the skills to manage big emotions, build confidence, and prepare for appointments with psychologists, occupational therapists, or other professionals. Early support can make a real difference, giving your child a strong foundation for the future and being able to start the journey now for their wellbeing.

Everyday Resilience Counselling is here to support you to build resilience and solutions for emotional regulation, anxieties, relationship struggles and other wellbeing and mental health concerns.

To help you on your path I am delighted to offer the comforting presence of Elpi, my therapy dog who can assist in providing confidence and comfort.

SERVICES PROVIDED:

TYPES OF COUNSELLING -
* Individual Sessions
* Family Sessions
* Teen Sessions
* On Site School Sessions
* NDIS Counselling Sessions
* Online Sessions

The Everyday Resilience Further Counselling Services

Therapeutic Approaches

About

Opening Hours
By Appointment Only

E-Mail the Practitioner

Lydia Everyday Resilience Counselling